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What's to know about coronaviruses?(2020-01-24)

Coronaviruses are types of viruses that typically affect the respiratory tract of mammals, including humans. They are associated with the common cold, pneumonia, and severe acute respiratory syndrome (SARS) and can also affect the gut.


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Nochini - A Sugar Free Juice for healthy living(2019-12-19)

Nochini is Nepal’s first bottled cold-pressed juice company. Though cold-pressed juices have been around for decades, it has just gained rapid popularity in the west and India and we are so excited to introduce it to Nepal. 


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What to know about elevated blood pressure after eating(2019-12-04)

Blood pressure refers to how forcefully blood is flowing through blood vessels. Certain factors can cause blood pressure to rise and fall, but healthy blood pressure stays within a normal range.


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Chronic appendicitis: What you need to know(2019-11-27)

Chronic appendicitis is long-lasting inflammation of the appendix. Though rare, it can become extremely painful and, in some cases, life-threatening.


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Are you getting enough vitamin D?(2019-11-27)

Vitamin D is beneficial to health, but guidelines on how much to take are not always clear. Some people will be able to get enough vitamin D from sunlight alone, but others may need to make lifestyle changes or take supplements.


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Blood pressure chart: Ranges and guide(2019-11-20)

Maintaining optimal blood pressure plays an essential role in reducing the risk of serious health problems, such as heart attacks, heart failure, and stroke.


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16 strategies and treatments to fight depression(2019-11-15)

Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person's ability to go about their daily activities.


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Dry eye disease: New treatment on the horizon(2019-10-16)

Dry eye disease is one of the most common eye disorders in the United States. Although treatment is available, it does not work for everyone. A new antibody based eye drop may be the answer.


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